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        • WEEK 1 >
          • DAY 1 YOGA CLASS
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          • DAY 15 YOGA CLASS
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        • WEEK 4
        • ADDITIONAL LEARNING >
          • YOGA LESSON 1 - PRANA
          • YOGA LESSON 2 - DHYANA
          • YOGA LESSON 3 - NIRODAH
          • YOGA LESSON 4 - PRATYAHARA
          • YOGA LESSON 5 - AHIMSA
          • YOGA LESSON 6 - ABHYASA
          • YOGA LESSON 7 - FEELING PAIN
          • YOGA LESSON 8 - INTENTION
          • YOGA LESSON 9 - VIBRATION
          • YOGA LESSON 10 - THE MIRROR OF YOGA
          • YOGA LESSON 11 - SEVA
    • 30 DAY WAKE UP CALL >
      • 30 DAY WAKE UP CALL >
        • LESSON 1 - VALUES
        • BONUS - SENSE OF SELF
        • LESSON 2 - FEAR VS LOVE
        • LESSON 3 - POLARITIES
        • LESSON 4 - MANIFESTATION
        • LESSON 5 - FEELINGS OVER THOUGHTS
        • BONUS - BREATHWORK
        • LESSON 6 - CREATING SPACE
        • LESSON 7 - ATTENTION
        • LESSON 8 - PRESENCE
        • LESSON 9 - BEHAVIOURS
        • LESSON 10 - BELIEFS
        • LESSON 11 - PATTERNS
        • LESSON 12 - TRIGGERS
        • LESSON 13 - THE MIRROR
        • LESSON 14 - ABUNDANCE vs POVERTY
        • LESSON 15 - JOY
        • LESSON 16 - NEEDS
    • YOGA COURSES >
      • 30 DAYS OF YOGA >
        • 30 DAYS OF YOGA CLASSES >
          • DAY 1 YOGA CLASS
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          • DAY 11 YOGA CLASS
          • DAY 12 YOGA CLASS
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          • DAY 15 YOGA CLASS
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          • DAY 17 YOGA CLASS
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          • DAY 19 YOGA CLASS
          • DAY 20 YOGA CLASS
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          • DAY 27 YOGA CLASS
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          • DAY 29 YOGA CLASS
          • DAY 30 YOGA CLASS
      • DEEP DIVE YOGA COURSE >
        • YOGA LESSON 1 - PRANA
        • YOGA LESSON 2 - DHYANA
        • YOGA LESSON 3 - NIRODAH
        • YOGA LESSON 4 - PRATYAHARA
        • YOGA LESSON 5 - AHIMSA
        • YOGA LESSON 6 - ABHYASA
        • YOGA LESSON 7 - FEELING PAIN
        • YOGA LESSON 8 - INTENTION
        • YOGA LESSON 9 - VIBRATION
        • YOGA LESSON 10 - THE MIRROR OF YOGA
        • YOGA LESSON 11 - SEVA
    • FOOD IS NOT THE ISSUE >
      • INTRODUCTION
      • MODULE 1 - IMPORTANCE OF VALUES
      • MODULE 2 - RE-WRITING YOUR BELIEFS
      • MODULE 3 - YOUR TIMELINE
      • MODULE 4 - BODY IMAGE
      • MODULE 5 - THE SHAME GAME
      • MODULE 6 - BALANCING THE BRAIN
      • MODULE 7 - TRIGGERS AND PATTERNS
      • MODULE 8 - THE ROLE OF THE ENVIRONMENT
      • MODULE 9 - THE IMPORTANCE OF JOURNALLING
      • MODULE 10- THE IMPORTANCE OF GOOD SLEEP
      • MODULE 11 - LEARNING TO LISTEN TO YOUR GUT
      • MODULE 12 - SENSE OF SELF
      • MODULE 13 - LEARNING TO LISTEN TO YOUR FEELINGS OVER THOUGHTS
      • THE TOOLBOX
    • INTUITIVE EATING COURSE
  • BOOK A CALL
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  • 369 Magical Journey to the Divine

30 DAYS OF YOGA WITH CLAIRE 

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30 Days Deep Dive Yoga Course

£222.00 £55.00

This is a deep dive into all elements of yoga. Yoga is not just a physical practice. Yoga has 8 limbs that is designed to create a lifestyle based on these limbs that leads to oneness and expansion of your whole being. Every energy layer is taken care of, it includes cleansing practices, truths to live by, practices to tune into yourself on an energetic, emotional, physical and spiritual level, breathing, meditation, cleansing practices, detailed demos of specific important core postures and much more. This course is 1hr a day lesson online and follow up course module/assignments to link in with the subject each day. This is a special type of course I developed for people who wish to understand yoga better, who are training in how to teach yoga or who are trying to develop a spiritual/yoga practice.This course will compliment the 30 days of Yoga Classes. You get access to this as part of my Exponential coaching program.

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30 DAYS OF YOGA

£111.00 £55.00

Create a daily yoga practice at home with a new class every day with me to show you the way. This is for beginners who wish to create and build up to a solid home yoga practice learning all the fundamentals of yoga along the way. It takes time to build the habit to practice daily. One of the most important phases of my life was my yoga phase where I developed a solid practice every day for over 10 years. It changed my whole life. All of my lifestyle decisions became about how I would feel on my mat the next day. I would eat lighter and make better choices so that my digestion would be good and my stomach would feel empty. You feel every decision on your mat. Connecting with your body daily on such a deep level through a yoga practice allows you to feel all of your choices. You will feel it if you don't sleep enough, eat inflammatory/heavy foods, drink alcohol etc. So the value in showing up on your mat every day is immense for your health. You will naturally start to make better decisions so that you feel better day to day. This course will begin on 11th November. You will get access to the classes for a month after the course finishes also so you can catch up or repeat anyones you like in particular. You get access to this as part of my Exponential coaching program.

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30 DAY YOGA COURSE & CLASSES

£333.00 £77.00

SPECIAL OFFER for my 30 DAY DEEP DIVE YOGA COURSE AND CLASSES ALL IN ONE


This is a deep dive into all elements of yoga. Yoga is not just a physical practice. Yoga has 8 limbs that is designed to create a lifestyle based on these limbs that leads to oneness and expansion of your whole being. Every energy layer is taken care of, it includes cleansing practices, truths to live by, practices to tune into yourself on an energetic, emotional, physical and spiritual level, breathing, meditation, cleansing practices, detailed demos of specific important core postures and much more. This course is 1hr a day lesson online and follow up course module/assignments to link in with the subject each day. This is a special type of course I developed for people who wish to understand yoga better, who are training in how to teach yoga or who are trying to develop a spiritual/yoga practice.This course will compliment the 30 days of Yoga Classes. You get access to this as part of my Exponential coaching program.

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THE FULL 30 DAY YOGA TRIO

£444.00 £222.00

ACCESS ALL 3 OF THE YOGA COURSES TO REALLY DEEPEN YOUR YOGA PRACTICE. THIS PACKAGE GIVES YOU ACCESS TO THE LIVE YOGA CLASSES, THE DEEP DIVE YOGA PROGRAM AND THE YOGI LIFESTYLE PLAN. Leaving no stone unturned, this is a deep dive into all elements of yoga. You will get the accountability of the live class to form the habit of practice, the yoga lifestyle & diet plan, and the deep dive into creating a spiritual yoga practice course. Yoga is not just a physical practice. Yoga has 8 limbs that is designed to create a lifestyle based on these limbs that leads to oneness and expansion of your whole being. Every energy layer is taken care of, it includes cleansing practices, Truths to live by, practices to tune into yourself on an energetic, emotional, physical and spiritual level, breathing, meditation, cleansing practices and much more. This course is 1hr a day lesson live online and follow up course module/assignments to link in with the subject each day. This is a special type of course I developed for people who wish to understand yoga better, who are training in how to teach yoga or who are trying to develop a spiritual/yoga practice.This course will begin on 11th November 11.11.2020. You get access to this as part of my Exponential coaching program.

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30 DAYS TO WAKE UP WITH CLAIRE

A crash course in "truth" where Claire shares her life's work in
​an intense 30 Days of live lessons and practices
SHOW ME THE LIGHT
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GRAB YOUR SPOT HERE...

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WAKE UP CALL Coaching

£600.00 £555.00

​This is an intense crash course of truth with 3 months of coaching Claire McGrath.

I have spent my whole life experimenting and studying everything you can imagine. Every form of diet, exercise, training, spiritual practice and personal mastery you can imagine. It’s been one giant mission to “find myself”. In the last 5 years, since I started to let go of the identity of bodybuilding, I really began to delve deep on new levels. This time it was a process of going internal, I stopped looking externally for someone to show me the way. Instead I went deep into my own system, to uncover what was really going on, what this body is all about, how to master my energy on every layer, not just the physical and how to clear my system out, and fine tune this amazing instrument we all have to play life through, to become the most realised, powerful, loving, compassionate version of myself to date.


I now feel the timing is right to share all of what I have “figured out”. I want people to really be free in life to live fully and freely. The expansion I feel in myself should be something that everyone gets to experience in life. It’s our right as humans to feel the full flow of freedom, Joy, Love and Abundance available to us at all times. I want everyone to feel free from judgment, free from suffering, free from any limits that we have allowed to be placed on ourselves over time. Free from the shackles of our beliefs and society that keep you stuck in patterns that are no longer working.


I want you to understand yourself better than you ever imagined and eventually, I want you to feel so empowered and sure of yourself that you will never need anyone else to guide you again in any area of your life, as you will be so sure of “who you are” and trust how you feel in your body and in your energy system wholeheartedly.


In this coaching my intention is to share as much of what I know and have with you as possible. I will share all of the tools and worksheets I have created, to help you process how you feel, which will make you function in the most effective way possible. I want to shake you and wake you up to the infinite power and abundance you have available at your fingertips. To help you see, feel and unlock your connection to your purpose and your true potential in life.

This course includes 6 personal video coaching calls with Claire (normally £100 a call) and messaging support for the 3 month period.


Let me light shine a light so bright on you that you get to meet all of your shadows, this is the way to being fully in your own light and shining for others and everyone you meet. Frequencies change when you are exposed to different vibrations. Let's rise the vibe together.


Time to wake up to your truth.

Much love,

Claire

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wake up call with claire mcgrath

'​This is a 30 Day intense crash course of truth.
​
I have spent my whole life experimenting and studying everything you can imagine. Every form of diet, exercise, training, spiritual practice and personal mastery you can imagine. It’s been one giant mission to “find myself”. In the last 5 years, since I started to let go of the identity of bodybuilding, I really began to delve deep on new levels. This time it was a process of going internal, I stopped looking externally for someone to show me the way. Instead I went deep into my own system, to uncover what was really going on, what this body is all about, how to master my energy on every layer, not just the physical and how to clear my system out, and fine tune this amazing instrument we all have to play life through, to become the most realised, powerful, loving, compassionate version of myself to date.

I now feel the timing is right to share all of what I have “figured out”. I want people to really be free in life to live fully and freely. The expansion I feel in myself should be something that everyone gets to experience in life. It’s our right as humans to feel the full flow of freedom, Joy, Love and Abundance available to us at all times. I want everyone to feel free from judgment, free from suffering, free from any limits that we have allowed to be placed on ourselves over time. Free from the shackles of our beliefs and society that keep you stuck in patterns that are no longer working.

I want you to understand yourself better than you ever imagined and eventually, I want you to feel so empowered and sure of yourself that you will never need anyone else to guide you again in any area of your life, as you will be so sure of “who you are” and trust how you feel in your body and in your energy system wholeheartedly.

In this 30 Days my intention is to share as much of what I know and have with you as possible. I will share all of the tools and worksheets I have created, to help you process how you feel, which will make you function in the most effective way possible. I want to shake you and wake you up to the infinite power and abundance you have available at your fingertips. To help you see, feel and unlock your connection to your purpose and your true potential in life.

Let me light shine a light so bright on you that you get to meet all of your shadows, this is the way to being fully in your own light and shining for others and everyone you meet. Frequencies change when you are exposed to different vibrations. Let's rise the vibe together.

Time to wake up to your truth.

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Detox With a Difference

We have developed this detox plan combining our decades of tried and tested knowledge and experience in all varieties of dieting for many sports and disciplines. It's a combination of a variety of solid science based techniques, combined with ancient ayurvedic principles and cutting edge adaptogens and supplements to bio-hack your system and accelerate and enhance the results. Most importantly, we have first hand experience and we know this works!
LEARN MORE

DETOX WITH A DIFFERENCE

A brand new approach to detoxing. Learn the most effective, natural and cutting edge ways to flush out toxic overload, deep cleanse and refresh all of the systems in your body. 

If you are in need of a detox, it's likely most of your bodily systems will not be functioning in an optimal way. This can cause all sorts of health issues that make you feel terrible in general and prevent you from feeling and living life the way you want.
​
If you have any of the following symptoms you may be in need of a detox and would see huge benefits from a proper clear out:
1: Feeling sluggish, poor digestion, gas, bloating
2: Headaches, brain fog, fatigue, inability to focus. 
3: Inability to lose excess weight.
4: Stiff or aching joints or muscles.
5: Acne, skin issues.
6: Insomnia or lack of quality sleep.
7: Irregular monthly cycle, Mood swings
8: Junk food cravings
9: Resistance to healthy foods
10: Frequently ill, low immunity.

SOME BENEFITS OF DETOXING:
- Weight loss (toxic load, bodyfat, excess fluids)
- Increased energy and feelings of health and vitality
- Clearer and smoother skin
- Better functioning lymph system which can help minimise cellulite and make the whole system more effective at dealing with new toxins.
- Better mood and general feeling of well being
- Significantly improved gut function and improved digestion and assimilation of nutrients.
- Clear out heavy metals that
can impair all bodily functions, which cannot be naturally detoxed by the body.
- Less food cravings, reset of the taste palette.

- Improved sleep quality
- Improved immunity
- Less brain fog - improved memory and mental clarity.

- Improved sex drive and fertility
Detox With a Difference
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LEARN MORE

INTUITIVE EATING ONLINE COURSE

LEARN TO TRUST AND NOT TRACK

We’d like to share with you the details of our groundbreaking Intuitive Eating Course. This is the first of many courses we have developed from a place of wanting to empower people to trust themselves when it comes to eating and making choices around food and life goals.

Are you struggling with emotional eating, overeating, yo-yo dieting? Do you often start a diet with good intentions and then fall off the wagon, only to start again the following Monday? Are you often describing yourself as someone that lacks will power around food?
Would you like to love yourself, love your body? What would it feel like to eat whatever you want, and also have the body you want?
If this course could help you to know yourself on a deep level, physiologically, emotionally, psychologically, if we could guide you towards a balanced relationship with food through Science, Education and Inner work, would you want in?
Would you like to actually learn how to manage your emotions and food for life?
This 6-week Intuitive Eating Course has been designed by Yo Yo Om, Claire Mcgrath and Rosanna Harte to empower YOU. To give YOU the knowledge, insights and tools to let go of limiting beliefs and behaviours, and step into the new.
Intuitive Eating Course

Connect with me...


Telephone

Click here to Book a call

Email

[email protected]

​Disclaimer: Information contained on this website is not intended to provide treatment for any disease, disability, or medical condition, or to substitute for personal, individual medical care from a qualified physician. The reader is advised to check with his or her own physician prior to following any recommendations given in this book or any of its references. Every attempt has been made to provide accurate information. However, the reader is on notice that the information in this book has been compiled and written to address general principles. It is not intended as specific advice for any individual. Thus, the personal application of any information provided herein is the sole responsibility of the user and, if implemented, would be applied at his or her own risk.

© 2020 YOYOOM. All rights reserved.  Company Address: 11 lower Holme, Slaithwaite, Huddersfield, HD75XD
  • HOME
  • JOURNEYS
    • REALITY MASTERY
    • UNLOCK THE POWER TO HEAL THYSELF
    • CONSCIOUS CREATOR >
      • 369 Application
      • TESTIMONIALS
    • BOOK A SESSION
    • ABOUT
    • MIRACLE RECALIBRATION
    • SACRED UNION
    • CRYSTAL CLEAR GROUP COACHING
    • MYSTERY MASTERY
    • YOGA >
      • YOGA inner circle offers >
        • Join the inner circle
  • Testimonials
  • 3-6-9 Portals
  • COURSES
    • CLAIRE'S COURSES
    • FOOD IS NOT THE ISSUE COURSE
    • Pranic Lifestyle
    • CORPORATE YOGA >
      • BFREE 4 WEEKS OF YOGA >
        • WEEK 1 >
          • DAY 1 YOGA CLASS
          • DAY 2 YOGA CLASS
          • DAY 3 YOGA CLASS
          • DAY 4 YOGA CLASS
          • DAY 5 YOGA CLASS
          • DAY 6 YOGA CLASS
          • DAY 7 YOGA CLASS
        • WEEK 2 >
          • DAY 8 YOGA CLASS
          • DAY 9 YOGA CLASS
          • DAY 10 YOGA CLASS
          • DAY 11 YOGA CLASS
          • DAY 12 YOGA CLASS
          • DAY 13 YOGA CLASS
          • DAY 14 YOGA CLASS
        • WEEK 3 >
          • DAY 15 YOGA CLASS
          • DAY 16 YOGA CLASS
          • DAY 17 YOGA CLASS
          • DAY 18 YOGA CLASS
          • DAY 19 YOGA CLASS
        • WEEK 4
        • ADDITIONAL LEARNING >
          • YOGA LESSON 1 - PRANA
          • YOGA LESSON 2 - DHYANA
          • YOGA LESSON 3 - NIRODAH
          • YOGA LESSON 4 - PRATYAHARA
          • YOGA LESSON 5 - AHIMSA
          • YOGA LESSON 6 - ABHYASA
          • YOGA LESSON 7 - FEELING PAIN
          • YOGA LESSON 8 - INTENTION
          • YOGA LESSON 9 - VIBRATION
          • YOGA LESSON 10 - THE MIRROR OF YOGA
          • YOGA LESSON 11 - SEVA
    • 30 DAY WAKE UP CALL >
      • 30 DAY WAKE UP CALL >
        • LESSON 1 - VALUES
        • BONUS - SENSE OF SELF
        • LESSON 2 - FEAR VS LOVE
        • LESSON 3 - POLARITIES
        • LESSON 4 - MANIFESTATION
        • LESSON 5 - FEELINGS OVER THOUGHTS
        • BONUS - BREATHWORK
        • LESSON 6 - CREATING SPACE
        • LESSON 7 - ATTENTION
        • LESSON 8 - PRESENCE
        • LESSON 9 - BEHAVIOURS
        • LESSON 10 - BELIEFS
        • LESSON 11 - PATTERNS
        • LESSON 12 - TRIGGERS
        • LESSON 13 - THE MIRROR
        • LESSON 14 - ABUNDANCE vs POVERTY
        • LESSON 15 - JOY
        • LESSON 16 - NEEDS
    • YOGA COURSES >
      • 30 DAYS OF YOGA >
        • 30 DAYS OF YOGA CLASSES >
          • DAY 1 YOGA CLASS
          • DAY 2 YOGA CLASS
          • DAY 3 YOGA CLASS
          • DAY 4 YOGA CLASS
          • DAY 5 YOGA CLASS
          • DAY 6 YOGA CLASS
          • DAY 7 YOGA CLASS
          • DAY 8 YOGA CLASS
          • DAY 9 YOGA CLASS
          • DAY 10 YOGA CLASS
          • DAY 11 YOGA CLASS
          • DAY 12 YOGA CLASS
          • DAY 13 YOGA CLASS
          • DAY 14 YOGA CLASS
          • DAY 15 YOGA CLASS
          • DAY 16 YOGA CLASS
          • DAY 17 YOGA CLASS
          • DAY 18 YOGA CLASS
          • DAY 19 YOGA CLASS
          • DAY 20 YOGA CLASS
          • DAY 21 YOGA CLASS
          • DAY 22 YOGA CLASS
          • DAY 23 YOGA CLASS
          • DAY 24 YOGA CLASS
          • DAY 25 YOGA CLASS
          • DAY 26 YOGA CLASS
          • DAY 27 YOGA CLASS
          • DAY 28 YOGA CLASS
          • DAY 29 YOGA CLASS
          • DAY 30 YOGA CLASS
      • DEEP DIVE YOGA COURSE >
        • YOGA LESSON 1 - PRANA
        • YOGA LESSON 2 - DHYANA
        • YOGA LESSON 3 - NIRODAH
        • YOGA LESSON 4 - PRATYAHARA
        • YOGA LESSON 5 - AHIMSA
        • YOGA LESSON 6 - ABHYASA
        • YOGA LESSON 7 - FEELING PAIN
        • YOGA LESSON 8 - INTENTION
        • YOGA LESSON 9 - VIBRATION
        • YOGA LESSON 10 - THE MIRROR OF YOGA
        • YOGA LESSON 11 - SEVA
    • FOOD IS NOT THE ISSUE >
      • INTRODUCTION
      • MODULE 1 - IMPORTANCE OF VALUES
      • MODULE 2 - RE-WRITING YOUR BELIEFS
      • MODULE 3 - YOUR TIMELINE
      • MODULE 4 - BODY IMAGE
      • MODULE 5 - THE SHAME GAME
      • MODULE 6 - BALANCING THE BRAIN
      • MODULE 7 - TRIGGERS AND PATTERNS
      • MODULE 8 - THE ROLE OF THE ENVIRONMENT
      • MODULE 9 - THE IMPORTANCE OF JOURNALLING
      • MODULE 10- THE IMPORTANCE OF GOOD SLEEP
      • MODULE 11 - LEARNING TO LISTEN TO YOUR GUT
      • MODULE 12 - SENSE OF SELF
      • MODULE 13 - LEARNING TO LISTEN TO YOUR FEELINGS OVER THOUGHTS
      • THE TOOLBOX
    • INTUITIVE EATING COURSE
  • BOOK A CALL
  • YOGA
    • YOGA COURSES >
      • Join The Crew
  • SHOP
  • FREEBIES
    • CLAIRE'S YOGA FREEBIES
    • YEAR RE-VISION - FREE
  • 369 Magical Journey to the Divine