369 Journeys
  • JOURNEYS
    • CONSCIOUS CREATOR
    • YOGA >
      • YOGA inner circle offers >
        • Join the inner circle
  • 3-6-9 Group
  • COACHING
    • CLAIRE'S COACHING >
      • Join The Crew
  • 3-6-9 Portal
  • COURSES
    • CLAIRE'S COURSES
    • FOOD IS NOT THE ISSUE COURSE
    • Pranic Lifestyle
    • CORPORATE YOGA >
      • BFREE 4 WEEKS OF YOGA >
        • WEEK 1 >
          • DAY 1 YOGA CLASS
          • DAY 2 YOGA CLASS
          • DAY 3 YOGA CLASS
          • DAY 4 YOGA CLASS
          • DAY 5 YOGA CLASS
          • DAY 6 YOGA CLASS
          • DAY 7 YOGA CLASS
        • WEEK 2 >
          • DAY 8 YOGA CLASS
          • DAY 9 YOGA CLASS
          • DAY 10 YOGA CLASS
          • DAY 11 YOGA CLASS
          • DAY 12 YOGA CLASS
          • DAY 13 YOGA CLASS
          • DAY 14 YOGA CLASS
        • WEEK 3 >
          • DAY 15 YOGA CLASS
          • DAY 16 YOGA CLASS
          • DAY 17 YOGA CLASS
          • DAY 18 YOGA CLASS
          • DAY 19 YOGA CLASS
        • WEEK 4
        • ADDITIONAL LEARNING >
          • YOGA LESSON 1 - PRANA
          • YOGA LESSON 2 - DHYANA
          • YOGA LESSON 3 - NIRODAH
          • YOGA LESSON 4 - PRATYAHARA
          • YOGA LESSON 5 - AHIMSA
          • YOGA LESSON 6 - ABHYASA
          • YOGA LESSON 7 - FEELING PAIN
          • YOGA LESSON 8 - INTENTION
          • YOGA LESSON 9 - VIBRATION
          • YOGA LESSON 10 - THE MIRROR OF YOGA
          • YOGA LESSON 11 - SEVA
    • 30 DAY WAKE UP CALL >
      • 30 DAY WAKE UP CALL >
        • LESSON 1 - VALUES
        • BONUS - SENSE OF SELF
        • LESSON 2 - FEAR VS LOVE
        • LESSON 3 - POLARITIES
        • LESSON 4 - MANIFESTATION
        • LESSON 5 - FEELINGS OVER THOUGHTS
        • BONUS - BREATHWORK
        • LESSON 6 - CREATING SPACE
        • LESSON 7 - ATTENTION
        • LESSON 8 - PRESENCE
        • LESSON 9 - BEHAVIOURS
        • LESSON 10 - BELIEFS
        • LESSON 11 - PATTERNS
        • LESSON 12 - TRIGGERS
        • LESSON 13 - THE MIRROR
        • LESSON 14 - ABUNDANCE vs POVERTY
        • LESSON 15 - JOY
        • LESSON 16 - NEEDS
    • YOGA COURSES >
      • 30 DAYS OF YOGA >
        • 30 DAYS OF YOGA CLASSES >
          • DAY 1 YOGA CLASS
          • DAY 2 YOGA CLASS
          • DAY 3 YOGA CLASS
          • DAY 4 YOGA CLASS
          • DAY 5 YOGA CLASS
          • DAY 6 YOGA CLASS
          • DAY 7 YOGA CLASS
          • DAY 8 YOGA CLASS
          • DAY 9 YOGA CLASS
          • DAY 10 YOGA CLASS
          • DAY 11 YOGA CLASS
          • DAY 12 YOGA CLASS
          • DAY 13 YOGA CLASS
          • DAY 14 YOGA CLASS
          • DAY 15 YOGA CLASS
          • DAY 16 YOGA CLASS
          • DAY 17 YOGA CLASS
          • DAY 18 YOGA CLASS
          • DAY 19 YOGA CLASS
          • DAY 20 YOGA CLASS
          • DAY 21 YOGA CLASS
          • DAY 22 YOGA CLASS
          • DAY 23 YOGA CLASS
          • DAY 24 YOGA CLASS
          • DAY 25 YOGA CLASS
          • DAY 26 YOGA CLASS
          • DAY 27 YOGA CLASS
          • DAY 28 YOGA CLASS
          • DAY 29 YOGA CLASS
          • DAY 30 YOGA CLASS
      • DEEP DIVE YOGA COURSE >
        • YOGA LESSON 1 - PRANA
        • YOGA LESSON 2 - DHYANA
        • YOGA LESSON 3 - NIRODAH
        • YOGA LESSON 4 - PRATYAHARA
        • YOGA LESSON 5 - AHIMSA
        • YOGA LESSON 6 - ABHYASA
        • YOGA LESSON 7 - FEELING PAIN
        • YOGA LESSON 8 - INTENTION
        • YOGA LESSON 9 - VIBRATION
        • YOGA LESSON 10 - THE MIRROR OF YOGA
        • YOGA LESSON 11 - SEVA
    • FOOD IS NOT THE ISSUE >
      • INTRODUCTION
      • MODULE 1 - IMPORTANCE OF VALUES
      • MODULE 2 - RE-WRITING YOUR BELIEFS
      • MODULE 3 - YOUR TIMELINE
      • MODULE 4 - BODY IMAGE
      • MODULE 5 - THE SHAME GAME
      • MODULE 6 - BALANCING THE BRAIN
      • MODULE 7 - TRIGGERS AND PATTERNS
      • MODULE 8 - THE ROLE OF THE ENVIRONMENT
      • MODULE 9 - THE IMPORTANCE OF JOURNALLING
      • MODULE 10- THE IMPORTANCE OF GOOD SLEEP
      • MODULE 11 - LEARNING TO LISTEN TO YOUR GUT
      • MODULE 12 - SENSE OF SELF
      • MODULE 13 - LEARNING TO LISTEN TO YOUR FEELINGS OVER THOUGHTS
      • THE TOOLBOX
    • INTUITIVE EATING COURSE
  • BOOK A CALL
  • MOVE
    • YOGA COURSES >
      • Join The Crew
  • TALK
  • DEAR DIARY
    • CLAIRES DIARY
    • ROSIES DIARY
  • MEMBERS ONLY
    • MEMBERS OPTIONS >
      • HYPNO
      • VIDEO LIBRARY >
        • BREATHWORK
        • YOGA SERIES 1
  • TESTIMONIALS
  • Blog
  • COACHES
    • CLAIRE MCGRATH >
      • CLAIRE'S COACHING >
        • Join The Crew
    • JENNI SIMPER
  • SHOP
  • PORTAL
    • VIDEO LIBRARY >
      • BREATHWORK
      • YOGA SERIES 1
  • CLAIRE'S YOGA FREEBIES
  • YOGA LESSON 12 - TANTRA
  • LESSON 17 - ENERGY EXPLAINED
  • LESSON 18 - KNOWLEDGE VS WISDOM
  • LESSON 19 - RELATIONSHIPS
  • LESSON 20 -UNCONDITIONAL LOVE
  • Testimonials

About us

To create a space  that empowers people to level up to raise their awareness and vibration.
We will encourage them to explore and connect to their authentic self and what they truly  desire,  in a growth focussed way,  fully embodied on all levels with a heart connection.

Empowering people to self enquire, listen to their own innate wisdom, connect to their own intuition and true self, trusting their internal dialogue to find the answers within and not seek them without. 

We will do this by showing people how to be in their body fully, observing their behaviours and actions, encouraging non judgement but full ownership of their issues and what is limiting their growth and progress in life. Feeling on a deep level and trusting themselves by us being an example of fully embodying our own true authentic selves.... Through sharing our true essence by playing, exploring and expressing whatever is going on for us each moment, our story and our journey our struggles and our triumphs, our learnings and our joy and self realisation with full honesty along the path.

Claire's story

Claire is the first and only female Irish IFBB Professional Fitness athlete. Obsessed with all things health and fitness, she lived and and studied in india, Miami and London to become a qualified yoga...
read claire's story
"WHAT YOU PUT IN IS WHAT YOU GET OUT"




​

JOIN THE COMMUNITY

A SPACE  THAT EMPOWERS PEOPLE TO LEVEL UP TO RAISE THEIR AWARENESS AND VIBRATION.
WE ENCOURAGE YOU TO EXPLORE AND CONNECT TO YOUR AUTHENTIC SELF
AND WHAT YOU TRULY  DESIRE,  IN A GROWTH FOCUSED WAY.
FULLY EMBODIED ON ALL LEVELS WITH A HEART CONNECTION.

Connect with me...


Telephone

Click here to Book a call

Email

claire@369journeys.com

​Disclaimer: Information contained on this website is not intended to provide treatment for any disease, disability, or medical condition, or to substitute for personal, individual medical care from a qualified physician. The reader is advised to check with his or her own physician prior to following any recommendations given in this book or any of its references. Every attempt has been made to provide accurate information. However, the reader is on notice that the information in this book has been compiled and written to address general principles. It is not intended as specific advice for any individual. Thus, the personal application of any information provided herein is the sole responsibility of the user and, if implemented, would be applied at his or her own risk.

© 2020 YOYOOM. All rights reserved.  Company Address: 11 lower Holme, Slaithwaite, Huddersfield, HD75XD
  • JOURNEYS
    • CONSCIOUS CREATOR
    • YOGA >
      • YOGA inner circle offers >
        • Join the inner circle
  • 3-6-9 Group
  • COACHING
    • CLAIRE'S COACHING >
      • Join The Crew
  • 3-6-9 Portal
  • COURSES
    • CLAIRE'S COURSES
    • FOOD IS NOT THE ISSUE COURSE
    • Pranic Lifestyle
    • CORPORATE YOGA >
      • BFREE 4 WEEKS OF YOGA >
        • WEEK 1 >
          • DAY 1 YOGA CLASS
          • DAY 2 YOGA CLASS
          • DAY 3 YOGA CLASS
          • DAY 4 YOGA CLASS
          • DAY 5 YOGA CLASS
          • DAY 6 YOGA CLASS
          • DAY 7 YOGA CLASS
        • WEEK 2 >
          • DAY 8 YOGA CLASS
          • DAY 9 YOGA CLASS
          • DAY 10 YOGA CLASS
          • DAY 11 YOGA CLASS
          • DAY 12 YOGA CLASS
          • DAY 13 YOGA CLASS
          • DAY 14 YOGA CLASS
        • WEEK 3 >
          • DAY 15 YOGA CLASS
          • DAY 16 YOGA CLASS
          • DAY 17 YOGA CLASS
          • DAY 18 YOGA CLASS
          • DAY 19 YOGA CLASS
        • WEEK 4
        • ADDITIONAL LEARNING >
          • YOGA LESSON 1 - PRANA
          • YOGA LESSON 2 - DHYANA
          • YOGA LESSON 3 - NIRODAH
          • YOGA LESSON 4 - PRATYAHARA
          • YOGA LESSON 5 - AHIMSA
          • YOGA LESSON 6 - ABHYASA
          • YOGA LESSON 7 - FEELING PAIN
          • YOGA LESSON 8 - INTENTION
          • YOGA LESSON 9 - VIBRATION
          • YOGA LESSON 10 - THE MIRROR OF YOGA
          • YOGA LESSON 11 - SEVA
    • 30 DAY WAKE UP CALL >
      • 30 DAY WAKE UP CALL >
        • LESSON 1 - VALUES
        • BONUS - SENSE OF SELF
        • LESSON 2 - FEAR VS LOVE
        • LESSON 3 - POLARITIES
        • LESSON 4 - MANIFESTATION
        • LESSON 5 - FEELINGS OVER THOUGHTS
        • BONUS - BREATHWORK
        • LESSON 6 - CREATING SPACE
        • LESSON 7 - ATTENTION
        • LESSON 8 - PRESENCE
        • LESSON 9 - BEHAVIOURS
        • LESSON 10 - BELIEFS
        • LESSON 11 - PATTERNS
        • LESSON 12 - TRIGGERS
        • LESSON 13 - THE MIRROR
        • LESSON 14 - ABUNDANCE vs POVERTY
        • LESSON 15 - JOY
        • LESSON 16 - NEEDS
    • YOGA COURSES >
      • 30 DAYS OF YOGA >
        • 30 DAYS OF YOGA CLASSES >
          • DAY 1 YOGA CLASS
          • DAY 2 YOGA CLASS
          • DAY 3 YOGA CLASS
          • DAY 4 YOGA CLASS
          • DAY 5 YOGA CLASS
          • DAY 6 YOGA CLASS
          • DAY 7 YOGA CLASS
          • DAY 8 YOGA CLASS
          • DAY 9 YOGA CLASS
          • DAY 10 YOGA CLASS
          • DAY 11 YOGA CLASS
          • DAY 12 YOGA CLASS
          • DAY 13 YOGA CLASS
          • DAY 14 YOGA CLASS
          • DAY 15 YOGA CLASS
          • DAY 16 YOGA CLASS
          • DAY 17 YOGA CLASS
          • DAY 18 YOGA CLASS
          • DAY 19 YOGA CLASS
          • DAY 20 YOGA CLASS
          • DAY 21 YOGA CLASS
          • DAY 22 YOGA CLASS
          • DAY 23 YOGA CLASS
          • DAY 24 YOGA CLASS
          • DAY 25 YOGA CLASS
          • DAY 26 YOGA CLASS
          • DAY 27 YOGA CLASS
          • DAY 28 YOGA CLASS
          • DAY 29 YOGA CLASS
          • DAY 30 YOGA CLASS
      • DEEP DIVE YOGA COURSE >
        • YOGA LESSON 1 - PRANA
        • YOGA LESSON 2 - DHYANA
        • YOGA LESSON 3 - NIRODAH
        • YOGA LESSON 4 - PRATYAHARA
        • YOGA LESSON 5 - AHIMSA
        • YOGA LESSON 6 - ABHYASA
        • YOGA LESSON 7 - FEELING PAIN
        • YOGA LESSON 8 - INTENTION
        • YOGA LESSON 9 - VIBRATION
        • YOGA LESSON 10 - THE MIRROR OF YOGA
        • YOGA LESSON 11 - SEVA
    • FOOD IS NOT THE ISSUE >
      • INTRODUCTION
      • MODULE 1 - IMPORTANCE OF VALUES
      • MODULE 2 - RE-WRITING YOUR BELIEFS
      • MODULE 3 - YOUR TIMELINE
      • MODULE 4 - BODY IMAGE
      • MODULE 5 - THE SHAME GAME
      • MODULE 6 - BALANCING THE BRAIN
      • MODULE 7 - TRIGGERS AND PATTERNS
      • MODULE 8 - THE ROLE OF THE ENVIRONMENT
      • MODULE 9 - THE IMPORTANCE OF JOURNALLING
      • MODULE 10- THE IMPORTANCE OF GOOD SLEEP
      • MODULE 11 - LEARNING TO LISTEN TO YOUR GUT
      • MODULE 12 - SENSE OF SELF
      • MODULE 13 - LEARNING TO LISTEN TO YOUR FEELINGS OVER THOUGHTS
      • THE TOOLBOX
    • INTUITIVE EATING COURSE
  • BOOK A CALL
  • MOVE
    • YOGA COURSES >
      • Join The Crew
  • TALK
  • DEAR DIARY
    • CLAIRES DIARY
    • ROSIES DIARY
  • MEMBERS ONLY
    • MEMBERS OPTIONS >
      • HYPNO
      • VIDEO LIBRARY >
        • BREATHWORK
        • YOGA SERIES 1
  • TESTIMONIALS
  • Blog
  • COACHES
    • CLAIRE MCGRATH >
      • CLAIRE'S COACHING >
        • Join The Crew
    • JENNI SIMPER
  • SHOP
  • PORTAL
    • VIDEO LIBRARY >
      • BREATHWORK
      • YOGA SERIES 1
  • CLAIRE'S YOGA FREEBIES
  • YOGA LESSON 12 - TANTRA
  • LESSON 17 - ENERGY EXPLAINED
  • LESSON 18 - KNOWLEDGE VS WISDOM
  • LESSON 19 - RELATIONSHIPS
  • LESSON 20 -UNCONDITIONAL LOVE
  • Testimonials