SIGN UP FOR CLAIRE'S YOGA COURSES...
30 Days Deep Dive Yoga Course
£222.00
£55.00
This is a deep dive into all elements of yoga. Yoga is not just a physical practice. Yoga has 8 limbs that is designed to create a lifestyle based on these limbs that leads to oneness and expansion of your whole being. Every energy layer is taken care of, it includes cleansing practices, truths to live by, practices to tune into yourself on an energetic, emotional, physical and spiritual level, breathing, meditation, cleansing practices, detailed demos of specific important core postures and much more. This course is 1hr a day lesson online and follow up course module/assignments to link in with the subject each day. This is a special type of course I developed for people who wish to understand yoga better, who are training in how to teach yoga or who are trying to develop a spiritual/yoga practice.This course will compliment the 30 days of Yoga Classes. You get access to this as part of my Exponential coaching program.
30 DAYS OF YOGA
£111.00
£55.00
Create a daily yoga practice at home with a new class every day with me to show you the way. This is for beginners who wish to create and build up to a solid home yoga practice learning all the fundamentals of yoga along the way. It takes time to build the habit to practice daily. One of the most important phases of my life was my yoga phase where I developed a solid practice every day for over 10 years. It changed my whole life. All of my lifestyle decisions became about how I would feel on my mat the next day. I would eat lighter and make better choices so that my digestion would be good and my stomach would feel empty. You feel every decision on your mat. Connecting with your body daily on such a deep level through a yoga practice allows you to feel all of your choices. You will feel it if you don't sleep enough, eat inflammatory/heavy foods, drink alcohol etc. So the value in showing up on your mat every day is immense for your health. You will naturally start to make better decisions so that you feel better day to day. This course will begin on 11th November. You will get access to the classes for a month after the course finishes also so you can catch up or repeat anyones you like in particular. You get access to this as part of my Exponential coaching program.
THE YOGI LIFE PLAN
£111.00
£66.00
This high vibrational food plan is designed to compliment a daily yoga practice. Yoga is not just postures, it is a way of life. This is a combination of internal and external cleansing practices, rituals, and added elements to compliment your practice as a dedicated Yogi. This plan is based off of my 10+ years experience as a dedicated Yogi and includes full eating guidelines to compliment your yoga practice and make sure you are fuelling your body adequately so that you get the most out of your time spent on the mat. This includes fasting, easily digestible, calming foods, food timing, purification processes and anti-inflammatory elements, how to charge your food so it charges you and allows you greater access to your full energy centres and more command of your energy and to feel better on your mat. This plan will be released on Nov 1st along with the 2 other 30 Day Yoga programs.
THE FULL 30 DAY YOGA TRIO
£444.00
£222.00
ACCESS ALL 3 OF THE YOGA COURSES TO REALLY DEEPEN YOUR YOGA PRACTICE. THIS PACKAGE GIVES YOU ACCESS TO THE LIVE YOGA CLASSES, THE DEEP DIVE YOGA PROGRAM AND THE YOGI LIFESTYLE PLAN. Leaving no stone unturned, this is a deep dive into all elements of yoga. You will get the accountability of the live class to form the habit of practice, the yoga lifestyle & diet plan, and the deep dive into creating a spiritual yoga practice course. Yoga is not just a physical practice. Yoga has 8 limbs that is designed to create a lifestyle based on these limbs that leads to oneness and expansion of your whole being. Every energy layer is taken care of, it includes cleansing practices, Truths to live by, practices to tune into yourself on an energetic, emotional, physical and spiritual level, breathing, meditation, cleansing practices and much more. This course is 1hr a day lesson live online and follow up course module/assignments to link in with the subject each day. This is a special type of course I developed for people who wish to understand yoga better, who are training in how to teach yoga or who are trying to develop a spiritual/yoga practice.This course will begin on 11th November 11.11.2020. You get access to this as part of my Exponential coaching program.
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EXPONENTIAL COACHING WITH CLAIREThe Exponential Coaching Program is an ongoing one to one coaching program (minimum commitment of 3 months). This is for people who are already successful in life on certain levels, and are now really looking to become masters of their own lives and indeed the world around them.
From my many years of mastering myself and achieving things in so many different areas of life, I have naturally developed a way of coaching that empowers people to do the same. I help you see who you really are and understand how to manifest and connect to what you want in life fully. I work on a full energy mastery level with people. My life's experience in honing my own energy through mastering many different modalities of "being" and practices has allowed me to transcend through my physical form and tune in to deeper more subtle layers of my being and as a result also feel the world around me and my place in it and how it has an effect on me and indeed how I have an effect on my external reality. In this coaching, I show you how to do the same. I look at the full spectrum of your life (all areas including nutrition, exercise, environment, relationships, energy, business, finance, how you relate to yourself and others, any issues or blocks you may be stuck on in your life) to make you more effective, balanced and happier long term. It helps you connect to your true self, what you really desire and your purpose in life to manifest the life that you want and deserve. I do this by digging deep in all areas to get to the core of any issues you have, be it physical symptoms, emotions, disempowering belief systems or energetic/environmental elements that may be affecting you. No stone is left unturned in this approach. This coaching includes access to any of my courses and programs including my high vibrational way of eating and being, our innovative intuitive eating course (if and when they are suitable for you), access to my wake up call course, my yoga courses, training, meditation, breathwork videos (I will recommend and tailor specific ones for you), hypnotherapy, NLP practices and programs. Access to all of my self development practices and tailored plans around your energy, spiritual practice, food and lifestyle and much more. It also includes 24/7 what's app access to me and 4 x 1hr video coaching calls a month with me. |
Through Claire's one to one work with Exponential coaching clients, a theme emerged around her ability to help Mom's cope with juggling their busy lives, running a household, taking care of kids and sometimes partners and also taking care of themselves as a priority. She also is building a reputation in clearing emotional and energetic blocks around getting pregnant and any menstrual issues. One of the most valuable aspects of working with Claire as a new Mum or a Mum to be is she holds your hand as you dive deep into the unknown and helps you stay stable emotionally and on a wellbeing level during your journey into motherhood.
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TESTIMONIALS
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SIOBHAN
"For the first time in a very very long time, I feel so happy. I feel in myself fully, fuzzy, loving, in my heart and super powerful as a person. It feels absolutely amazing to just be me. Thank you so much for your guidance and unlocking all the parts of me. I know I am still only scratching the surface, but my god has your coaching given me back some parts of myself that i didn't even realise were locked." LAURA
As a coach myself, I cannot tell you the value of having Claire on your side. She helped me and continues to empower me to become the best coach I can and to grow and learn and expand and create in ways I never knew possible. She helped me make some huge life decisions and I never looked back. She read's energy and can see all possible futures for you and encourages you to make the decisions that are for your highest good so that you can live the life you deserve. I have never been happier and more fulfilled on a personal and business level." JENNY
"Working with Claire on her exponential coaching program changed my life drastically. I was expecting maybe some small improvements, but really did not expect to change and grow on the level that I did with her. I moved to a different country, manifest my dream partner, created my own business and now I have a new baby and dam living my dream life. I could and would not be her if it wasn't for her guidance over the last 3 years. Every needs and deserves a Claire in their life." NICK ANTHONY
"What can I say, Claire saved my life. She guided me out of a deep dark depression that I was stuck in for a few years in only a few months. If it wasn't for her guidance, I wouldn't be here. I now feel not only good and balanced, but also powerful, and I am excited about my life. She helped me to understand energy and the people around me and why I was manifesting the life I was so that I could own it, take charge and change it all. I am excited to see what I am capable of in life now thanks to Claire. I don't know how she always knows the truth and always has the right thing to say to help you move forward at the exact moment you need to hear it. She is some sort of energy witch!" |
DAVID
"Claire's guidance has been pivotal to my success over the last year. To the point where I can hardly recognise the person I am today. It's funny, I have a masters in Psychology and after a few months of delving with Claire I realised how much I had to learn and relearn about how I process things and how to be effective both personally and in business. Having Claire in your back pocket is a secret weapon to success. I have worked both in person and online with Claire and I cannot recommend her guidance enough. If you are lucky enough to work with her in any capacity, absorb every last moment with her as they are all golden." NIAMH
"Claire is a real life angel. I cannot tell you how valuable she has been in my life and how lucky I feel to have come across her and work with her. I followed my intuition on working with her and I never looked back. She has been holding my hand ever since and she supports you through everything on a very close basis to really help you see and understand everything that is happening for you in your life so that you can take charge and follow your dreams with no fear. Count your blessings if you get a chance to work with her". SARAH
"I had been doing counselling for over 5 years before I met Claire. In 3 Months of working with Claire, I got more growth and more clarity than in my 5 years of therapy. She just gets life and what it's all about and she has a really incredible ability to see into your deepest, hidden layers. She shine a light on the blocks so that you can move through the illusions that are keeping you from reaching your true potential in life. A real ticket to freedom on every level. I have never felt more capable or powerful in my whole life than I do now. Her coaching program was the best thing I ever invested in" SHANE
"When I began working with Claire, I was a recovering alcoholic. I had spent several years doing Therapy and going to AA meetings but I was still battling demons every day. After 8 months of working with Claire, I feel completely free of my issues and I no longer need to go to my meetings. She allowed me to see the truth and why I had manifested a troubled life. I now understand myself and feel equipped to deal with absolutely anything that comes my way. Her approach is very progressive and empowering. Be ready to meet your darkest places but also to become the best version of yourself possible". |
Online Shamanic Journey
£100.00
£77.00
In this Online Shamanic Journey, I take you through all aspects of yourself with an intention to discover what's holding you back from connecting to your life purpose. I have found this very useful to help people understand themselves better and connect to why they haven't been able to go after their dreams. It also helps clear out any energetic blocks and misdirection of energy to help you align your energy fully behind what you want to do in life.
WAKE UP CALL Coaching
£600.00
£555.00
This is an intense crash course of truth with 3 months of coaching Claire McGrath.
I have spent my whole life experimenting and studying everything you can imagine. Every form of diet, exercise, training, spiritual practice and personal mastery you can imagine. It’s been one giant mission to “find myself”. In the last 5 years, since I started to let go of the identity of bodybuilding, I really began to delve deep on new levels. This time it was a process of going internal, I stopped looking externally for someone to show me the way. Instead I went deep into my own system, to uncover what was really going on, what this body is all about, how to master my energy on every layer, not just the physical and how to clear my system out, and fine tune this amazing instrument we all have to play life through, to become the most realised, powerful, loving, compassionate version of myself to date.
I now feel the timing is right to share all of what I have “figured out”. I want people to really be free in life to live fully and freely. The expansion I feel in myself should be something that everyone gets to experience in life. It’s our right as humans to feel the full flow of freedom, Joy, Love and Abundance available to us at all times. I want everyone to feel free from judgment, free from suffering, free from any limits that we have allowed to be placed on ourselves over time. Free from the shackles of our beliefs and society that keep you stuck in patterns that are no longer working.
I want you to understand yourself better than you ever imagined and eventually, I want you to feel so empowered and sure of yourself that you will never need anyone else to guide you again in any area of your life, as you will be so sure of “who you are” and trust how you feel in your body and in your energy system wholeheartedly.
In this coaching my intention is to share as much of what I know and have with you as possible. I will share all of the tools and worksheets I have created, to help you process how you feel, which will make you function in the most effective way possible. I want to shake you and wake you up to the infinite power and abundance you have available at your fingertips. To help you see, feel and unlock your connection to your purpose and your true potential in life.
This course includes 6 personal video coaching calls with Claire (normally £100 a call) and messaging support for the 3 month period.
Let me light shine a light so bright on you that you get to meet all of your shadows, this is the way to being fully in your own light and shining for others and everyone you meet. Frequencies change when you are exposed to different vibrations. Let's rise the vibe together.
Time to wake up to your truth.
Much love,
Claire
FOOD IS NOT THE ISSUE COURSE
£250.00
A first of it's kind course for anyone that has developed an unhealthy relationship with food.
Both Claire & Rosie have first hand experience of battling with disordered eating. This course is built on two lifetimes of experience, ttools, practices and truths tot help you really get to the root cause of your issues around eating, This course will help any one with an unbalanced / unhealthy relationship with food and is specifically great for anyone that is really battle with disordered eating. The course contains over 30 Videos, tools and documents to help you dive deep into your patterns, habits and triggers to help you break free of your unhealthy relationship with food for good. There is a belief in the industry that once you have an eating disorder, you have it for life, this is not the case and Claire & Rosie are living proof of this. This is an online course that you can do at your own pace, this also helps with the shame people experience around eating issues, which is born from a society that does not support healing of this condition. Which is also one of the modules covered in the course. Rosie & Claire developed this course to provide something that really is effective in breaking through and understanding eating disorders so that you can be free to live and enjoy your life fully.
Both Claire & Rosie have first hand experience of battling with disordered eating. This course is built on two lifetimes of experience, ttools, practices and truths tot help you really get to the root cause of your issues around eating, This course will help any one with an unbalanced / unhealthy relationship with food and is specifically great for anyone that is really battle with disordered eating. The course contains over 30 Videos, tools and documents to help you dive deep into your patterns, habits and triggers to help you break free of your unhealthy relationship with food for good. There is a belief in the industry that once you have an eating disorder, you have it for life, this is not the case and Claire & Rosie are living proof of this. This is an online course that you can do at your own pace, this also helps with the shame people experience around eating issues, which is born from a society that does not support healing of this condition. Which is also one of the modules covered in the course. Rosie & Claire developed this course to provide something that really is effective in breaking through and understanding eating disorders so that you can be free to live and enjoy your life fully.
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Online or in person life direction & energy reading session with clAire £60 |
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3 MONTHS to handstand ONLINE program £222COMING SOON
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HIGH VIBRATIONAL PRANIC CLEANSE £111
A high vibrational lifestyle consists of foods that are ALIVE and that increases the PRANA (life force energy) in the person, as well as the planet as a whole. High vibration means having more light, and thus less density. Plants exemplify this by photosynthesising light into energy.
Presently, everyone on the planet, unless you have done the following protocols, has a myriad of toxins in their body including parasites, pesticides, heavy metals (from chemtrails & aluminum products), (minor) radiation, Xeno/phytoestrogens (from plastics), GMOs, parabens, fluoride, putrefying undigested foods, and calcium phosphate… just to name a few. Many of these things, from emotional imbalances caused by phytoestrogens to parasites throughout the body, even have the ability to dictate your thoughts. Parasites are one of the few things on Earth that kill their own environment and we have them crawling in us. With all of these toxins in your systems, how can you hear the call of our natural self?
The most important thing you can do to transition to a higher vibrational diet is to CLEAR out and CLEANSE the system so you can hear what your body and the world really needs. There are many ways to do this, I have developed, trialled and tested my own simple version with specific elements included to aid the body in resetting and recalibrating to a higher state.
Intention of this plan: Withdrawal of all the senses inward combined with cleansing practices, movement and rituals to restore inner energy. Cleanse the system of unwanted excess density and parasites energetically, emotionally and physically and move forward, choosing light vibrational foods to raise your overall energetic vibration so that you can expand your consciousness.
Presently, everyone on the planet, unless you have done the following protocols, has a myriad of toxins in their body including parasites, pesticides, heavy metals (from chemtrails & aluminum products), (minor) radiation, Xeno/phytoestrogens (from plastics), GMOs, parabens, fluoride, putrefying undigested foods, and calcium phosphate… just to name a few. Many of these things, from emotional imbalances caused by phytoestrogens to parasites throughout the body, even have the ability to dictate your thoughts. Parasites are one of the few things on Earth that kill their own environment and we have them crawling in us. With all of these toxins in your systems, how can you hear the call of our natural self?
The most important thing you can do to transition to a higher vibrational diet is to CLEAR out and CLEANSE the system so you can hear what your body and the world really needs. There are many ways to do this, I have developed, trialled and tested my own simple version with specific elements included to aid the body in resetting and recalibrating to a higher state.
Intention of this plan: Withdrawal of all the senses inward combined with cleansing practices, movement and rituals to restore inner energy. Cleanse the system of unwanted excess density and parasites energetically, emotionally and physically and move forward, choosing light vibrational foods to raise your overall energetic vibration so that you can expand your consciousness.
HIgh Vibrational Pranic Cleanse
£33.00
£22.00
A high vibrational lifestyle consists of foods that are ALIVE and that increases the PRANA (life force energy) in the person, as well as the planet as a whole. High vibration means having more light, and thus less density. Plants exemplify this by photosynthesising light into energy.
You need to clear your channel before you can tune in to your body
You may have heard people say, “Listen to your body, it will tell you what to eat.” This is only part of the equation. You also need to clear out your system so you can clearly listen to what your body’s natural communicating.
Presently, everyone on the planet, unless you have done the following protocols, has a myriad of toxins in their body including parasites, pesticides, heavy metals (from chemtrails & aluminum products), (minor) radiation, Xeno/phytoestrogens (from plastics), GMOs, parabens, fluoride, putrefying undigested foods, and calcium phosphate… just to name a few.
Many of these things, from emotional imbalances caused by phytoestrogens to parasites throughout the body, even have the ability to dictate your thoughts. Parasites are one of the few things on Earth that kill their own environment and we have them crawling in us. With all of these toxins in your systems, how can you hear the call of our natural self?
The most important thing you can do to transition to a higher vibrational diet is to CLEAR out and CLEANSE the system so you can hear what your body and the world really needs. There are many ways to do this, I have developed, trialled and tested my own simple version with specific elements included to aid the body in resetting.
Intention of this plan: Withdrawal of all the senses inward combined with cleansing practices, movement and rituals to restore inner energy. Cleanse the system of unwanted excess density and parasites energetically, emotionally and physically and move forward, choosing light vibrational foods to raise your overall energetic vibration so that you can expand your consciousness.
High Vibrational Cleanse & 1 Month Coaching Support
£111.00
£99.00
This is the vibrational Cleanse program plus one month of coaching support with Claire McGrath. Includes What's app access to Claire Personally to advise you and support you through each phase of the cleanse.
A high vibrational lifestyle consists of foods that are ALIVE and that increases the PRANA (life force energy) in the person, as well as the planet as a whole. High vibration means having more light, and thus less density. Plants exemplify this by photosynthesising light into energy.
You need to clear your channel before you can tune in to your body
You may have heard people say, “Listen to your body, it will tell you what to eat.” This is only part of the equation. You also need to clear out your system so you can clearly listen to what your body’s natural communicating.
Presently, everyone on the planet, unless you have done the following protocols, has a myriad of toxins in their body including parasites, pesticides, heavy metals (from chemtrails & aluminum products), (minor) radiation, Xeno/phytoestrogens (from plastics), GMOs, parabens, fluoride, putrefying undigested foods, and calcium phosphate… just to name a few.
Many of these things, from emotional imbalances caused by phytoestrogens to parasites throughout the body, even have the ability to dictate your thoughts. Parasites are one of the few things on Earth that kill their own environment and we have them crawling in us. With all of these toxins in your systems, how can you hear the call of our natural self?
The most important thing you can do to transition to a higher vibrational diet is to CLEAR out and CLEANSE the system so you can hear what your body and the world really needs. There are many ways to do this, I have developed, trialled and tested my own simple version with specific elements included to aid the body in resetting.
Intention of this plan: Withdrawal of all the senses inward combined with cleansing practices, movement and rituals to restore inner energy. Cleanse the system of unwanted excess density and parasites energetically, emotionally and physically and move forward, choosing light vibrational foods to raise your overall energetic vibration so that you can expand your consciousness.
A high vibrational lifestyle consists of foods that are ALIVE and that increases the PRANA (life force energy) in the person, as well as the planet as a whole. High vibration means having more light, and thus less density. Plants exemplify this by photosynthesising light into energy.
You need to clear your channel before you can tune in to your body
You may have heard people say, “Listen to your body, it will tell you what to eat.” This is only part of the equation. You also need to clear out your system so you can clearly listen to what your body’s natural communicating.
Presently, everyone on the planet, unless you have done the following protocols, has a myriad of toxins in their body including parasites, pesticides, heavy metals (from chemtrails & aluminum products), (minor) radiation, Xeno/phytoestrogens (from plastics), GMOs, parabens, fluoride, putrefying undigested foods, and calcium phosphate… just to name a few.
Many of these things, from emotional imbalances caused by phytoestrogens to parasites throughout the body, even have the ability to dictate your thoughts. Parasites are one of the few things on Earth that kill their own environment and we have them crawling in us. With all of these toxins in your systems, how can you hear the call of our natural self?
The most important thing you can do to transition to a higher vibrational diet is to CLEAR out and CLEANSE the system so you can hear what your body and the world really needs. There are many ways to do this, I have developed, trialled and tested my own simple version with specific elements included to aid the body in resetting.
Intention of this plan: Withdrawal of all the senses inward combined with cleansing practices, movement and rituals to restore inner energy. Cleanse the system of unwanted excess density and parasites energetically, emotionally and physically and move forward, choosing light vibrational foods to raise your overall energetic vibration so that you can expand your consciousness.
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INDIVIDUAL ELEMENTS LIFESTYLE PLAN & 1 MONTH COACHING SUPPORT £250COMING SOON
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