SIGN UP FOR CLAIRE'S NOVEMBER YOGA COURSES...
30 Days Deep Dive Yoga Course
£222.00
£55.00
This is a deep dive into all elements of yoga. Yoga is not just a physical practice. Yoga has 8 limbs that is designed to create a lifestyle based on these limbs that leads to oneness and expansion of your whole being. Every energy layer is taken care of, it includes cleansing practices, truths to live by, practices to tune into yourself on an energetic, emotional, physical and spiritual level, breathing, meditation, cleansing practices, detailed demos of specific important core postures and much more. This course is 1hr a day lesson online and follow up course module/assignments to link in with the subject each day. This is a special type of course I developed for people who wish to understand yoga better, who are training in how to teach yoga or who are trying to develop a spiritual/yoga practice.This course will compliment the 30 days of Yoga Classes. You get access to this as part of my Exponential coaching program.
30 DAYS OF YOGA
£111.00
£55.00
Create a daily yoga practice at home with a new class every day with me to show you the way. This is for beginners who wish to create and build up to a solid home yoga practice learning all the fundamentals of yoga along the way. It takes time to build the habit to practice daily. One of the most important phases of my life was my yoga phase where I developed a solid practice every day for over 10 years. It changed my whole life. All of my lifestyle decisions became about how I would feel on my mat the next day. I would eat lighter and make better choices so that my digestion would be good and my stomach would feel empty. You feel every decision on your mat. Connecting with your body daily on such a deep level through a yoga practice allows you to feel all of your choices. You will feel it if you don't sleep enough, eat inflammatory/heavy foods, drink alcohol etc. So the value in showing up on your mat every day is immense for your health. You will naturally start to make better decisions so that you feel better day to day. This course will begin on 11th November. You will get access to the classes for a month after the course finishes also so you can catch up or repeat anyones you like in particular. You get access to this as part of my Exponential coaching program.
THE YOGI LIFE PLAN
£111.00
£66.00
This high vibrational food plan is designed to compliment a daily yoga practice. Yoga is not just postures, it is a way of life. This is a combination of internal and external cleansing practices, rituals, and added elements to compliment your practice as a dedicated Yogi. This plan is based off of my 10+ years experience as a dedicated Yogi and includes full eating guidelines to compliment your yoga practice and make sure you are fuelling your body adequately so that you get the most out of your time spent on the mat. This includes fasting, easily digestible, calming foods, food timing, purification processes and anti-inflammatory elements, how to charge your food so it charges you and allows you greater access to your full energy centres and more command of your energy and to feel better on your mat. This plan will be released on Nov 1st along with the 2 other 30 Day Yoga programs.
THE FULL 30 DAY YOGA TRIO
£444.00
£222.00
ACCESS ALL 3 OF THE YOGA COURSES TO REALLY DEEPEN YOUR YOGA PRACTICE. THIS PACKAGE GIVES YOU ACCESS TO THE LIVE YOGA CLASSES, THE DEEP DIVE YOGA PROGRAM AND THE YOGI LIFESTYLE PLAN. Leaving no stone unturned, this is a deep dive into all elements of yoga. You will get the accountability of the live class to form the habit of practice, the yoga lifestyle & diet plan, and the deep dive into creating a spiritual yoga practice course. Yoga is not just a physical practice. Yoga has 8 limbs that is designed to create a lifestyle based on these limbs that leads to oneness and expansion of your whole being. Every energy layer is taken care of, it includes cleansing practices, Truths to live by, practices to tune into yourself on an energetic, emotional, physical and spiritual level, breathing, meditation, cleansing practices and much more. This course is 1hr a day lesson live online and follow up course module/assignments to link in with the subject each day. This is a special type of course I developed for people who wish to understand yoga better, who are training in how to teach yoga or who are trying to develop a spiritual/yoga practice.This course will begin on 11th November 11.11.2020. You get access to this as part of my Exponential coaching program.
1-2-1 PERSONAL YOGA SESSION WITH CLAIRE
£107.00
1hr Online personal yoga session with Claire with follow up plan of areas to work on to improve your connection to your body, how it moves and your yoga practice. Claire will assess your structure and give her professional advice on the best path forward for you to feel more at home and free in your body
The Exponential Coaching Program is an ongoing one to one coaching program (minimum commitment of 3 months) This looks at full spectrum life coaching which looks at your full life (all areas including nutrition, exercise, environment, relationships, any issues you may have in your life) to make you more effective, balanced and happier long term. It helps you connect to your true self, what you really desire and your purpose in life to manifest the life that you want and deserve. I do this by digging deep in all areas to get to the core of any issues you have, be it physical symptoms, emotions, disempowering belief systems or energetic/environmental elements that may be affecting you. No stone is left unturned in this approach. This includes the detox and/or our innovative intuitive eating course (if and when they are suitable for you), access to our yoga, training, meditation, breathwork videos (I will recommend and tailor specific ones for you), hypnotherapy, NLP practices and programs. Access to all of our self development practices and tailored plans around food and lifestyle and much more. It also includes 24/7 what's app access to us and 4 x 1hr video coaching calls a month with me.
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Online or in person life direction & energy reading session with calire £60 |
Essential oil manifestation & mood management personalised program £222Essential oil program includes personal consultation call to discover your emotional topics and what you need and essential oil pack and plan personalised to your specific needs.
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one off exponential coaching call £100 |
6 weeks to handstand online group handstand program £222 |
21 Day online group yoga program £210 |
21 Day online group yoga class £111 |
21 Day online group yoga program & class £250 |
HIGH VIBRATIONAL PRANIC CLEANSE £111
A high vibrational lifestyle consists of foods that are ALIVE and that increases the PRANA (life force energy) in the person, as well as the planet as a whole. High vibration means having more light, and thus less density. Plants exemplify this by photosynthesising light into energy.
Presently, everyone on the planet, unless you have done the following protocols, has a myriad of toxins in their body including parasites, pesticides, heavy metals (from chemtrails & aluminum products), (minor) radiation, Xeno/phytoestrogens (from plastics), GMOs, parabens, fluoride, putrefying undigested foods, and calcium phosphate… just to name a few. Many of these things, from emotional imbalances caused by phytoestrogens to parasites throughout the body, even have the ability to dictate your thoughts. Parasites are one of the few things on Earth that kill their own environment and we have them crawling in us. With all of these toxins in your systems, how can you hear the call of our natural self?
The most important thing you can do to transition to a higher vibrational diet is to CLEAR out and CLEANSE the system so you can hear what your body and the world really needs. There are many ways to do this, I have developed, trialled and tested my own simple version with specific elements included to aid the body in resetting and recalibrating to a higher state.
Intention of this plan: Withdrawal of all the senses inward combined with cleansing practices, movement and rituals to restore inner energy. Cleanse the system of unwanted excess density and parasites energetically, emotionally and physically and move forward, choosing light vibrational foods to raise your overall energetic vibration so that you can expand your consciousness.
Presently, everyone on the planet, unless you have done the following protocols, has a myriad of toxins in their body including parasites, pesticides, heavy metals (from chemtrails & aluminum products), (minor) radiation, Xeno/phytoestrogens (from plastics), GMOs, parabens, fluoride, putrefying undigested foods, and calcium phosphate… just to name a few. Many of these things, from emotional imbalances caused by phytoestrogens to parasites throughout the body, even have the ability to dictate your thoughts. Parasites are one of the few things on Earth that kill their own environment and we have them crawling in us. With all of these toxins in your systems, how can you hear the call of our natural self?
The most important thing you can do to transition to a higher vibrational diet is to CLEAR out and CLEANSE the system so you can hear what your body and the world really needs. There are many ways to do this, I have developed, trialled and tested my own simple version with specific elements included to aid the body in resetting and recalibrating to a higher state.
Intention of this plan: Withdrawal of all the senses inward combined with cleansing practices, movement and rituals to restore inner energy. Cleanse the system of unwanted excess density and parasites energetically, emotionally and physically and move forward, choosing light vibrational foods to raise your overall energetic vibration so that you can expand your consciousness.
HIgh Vibrational Pranic Cleanse
£33.00
£22.00
A high vibrational lifestyle consists of foods that are ALIVE and that increases the PRANA (life force energy) in the person, as well as the planet as a whole. High vibration means having more light, and thus less density. Plants exemplify this by photosynthesising light into energy.
You need to clear your channel before you can tune in to your body
You may have heard people say, “Listen to your body, it will tell you what to eat.” This is only part of the equation. You also need to clear out your system so you can clearly listen to what your body’s natural communicating.
Presently, everyone on the planet, unless you have done the following protocols, has a myriad of toxins in their body including parasites, pesticides, heavy metals (from chemtrails & aluminum products), (minor) radiation, Xeno/phytoestrogens (from plastics), GMOs, parabens, fluoride, putrefying undigested foods, and calcium phosphate… just to name a few.
Many of these things, from emotional imbalances caused by phytoestrogens to parasites throughout the body, even have the ability to dictate your thoughts. Parasites are one of the few things on Earth that kill their own environment and we have them crawling in us. With all of these toxins in your systems, how can you hear the call of our natural self?
The most important thing you can do to transition to a higher vibrational diet is to CLEAR out and CLEANSE the system so you can hear what your body and the world really needs. There are many ways to do this, I have developed, trialled and tested my own simple version with specific elements included to aid the body in resetting.
Intention of this plan: Withdrawal of all the senses inward combined with cleansing practices, movement and rituals to restore inner energy. Cleanse the system of unwanted excess density and parasites energetically, emotionally and physically and move forward, choosing light vibrational foods to raise your overall energetic vibration so that you can expand your consciousness.
High Vibrational Cleanse & 1 Month Coaching Support
£111.00
£99.00
This is the vibrational Cleanse program plus one month of coaching support with Claire McGrath. Includes What's app access to Claire Personally to advise you and support you through each phase of the cleanse.
A high vibrational lifestyle consists of foods that are ALIVE and that increases the PRANA (life force energy) in the person, as well as the planet as a whole. High vibration means having more light, and thus less density. Plants exemplify this by photosynthesising light into energy.
You need to clear your channel before you can tune in to your body
You may have heard people say, “Listen to your body, it will tell you what to eat.” This is only part of the equation. You also need to clear out your system so you can clearly listen to what your body’s natural communicating.
Presently, everyone on the planet, unless you have done the following protocols, has a myriad of toxins in their body including parasites, pesticides, heavy metals (from chemtrails & aluminum products), (minor) radiation, Xeno/phytoestrogens (from plastics), GMOs, parabens, fluoride, putrefying undigested foods, and calcium phosphate… just to name a few.
Many of these things, from emotional imbalances caused by phytoestrogens to parasites throughout the body, even have the ability to dictate your thoughts. Parasites are one of the few things on Earth that kill their own environment and we have them crawling in us. With all of these toxins in your systems, how can you hear the call of our natural self?
The most important thing you can do to transition to a higher vibrational diet is to CLEAR out and CLEANSE the system so you can hear what your body and the world really needs. There are many ways to do this, I have developed, trialled and tested my own simple version with specific elements included to aid the body in resetting.
Intention of this plan: Withdrawal of all the senses inward combined with cleansing practices, movement and rituals to restore inner energy. Cleanse the system of unwanted excess density and parasites energetically, emotionally and physically and move forward, choosing light vibrational foods to raise your overall energetic vibration so that you can expand your consciousness.
A high vibrational lifestyle consists of foods that are ALIVE and that increases the PRANA (life force energy) in the person, as well as the planet as a whole. High vibration means having more light, and thus less density. Plants exemplify this by photosynthesising light into energy.
You need to clear your channel before you can tune in to your body
You may have heard people say, “Listen to your body, it will tell you what to eat.” This is only part of the equation. You also need to clear out your system so you can clearly listen to what your body’s natural communicating.
Presently, everyone on the planet, unless you have done the following protocols, has a myriad of toxins in their body including parasites, pesticides, heavy metals (from chemtrails & aluminum products), (minor) radiation, Xeno/phytoestrogens (from plastics), GMOs, parabens, fluoride, putrefying undigested foods, and calcium phosphate… just to name a few.
Many of these things, from emotional imbalances caused by phytoestrogens to parasites throughout the body, even have the ability to dictate your thoughts. Parasites are one of the few things on Earth that kill their own environment and we have them crawling in us. With all of these toxins in your systems, how can you hear the call of our natural self?
The most important thing you can do to transition to a higher vibrational diet is to CLEAR out and CLEANSE the system so you can hear what your body and the world really needs. There are many ways to do this, I have developed, trialled and tested my own simple version with specific elements included to aid the body in resetting.
Intention of this plan: Withdrawal of all the senses inward combined with cleansing practices, movement and rituals to restore inner energy. Cleanse the system of unwanted excess density and parasites energetically, emotionally and physically and move forward, choosing light vibrational foods to raise your overall energetic vibration so that you can expand your consciousness.