YO YO OM
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      • BFREE 4 WEEKS OF YOGA >
        • WEEK 1 >
          • DAY 1 YOGA CLASS
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          • DAY 15 YOGA CLASS
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        • WEEK 4
        • ADDITIONAL LEARNING >
          • YOGA LESSON 1 - PRANA
          • YOGA LESSON 2 - DHYANA
          • YOGA LESSON 3 - NIRODAH
          • YOGA LESSON 4 - PRATYAHARA
          • YOGA LESSON 5 - AHIMSA
          • YOGA LESSON 6 - ABHYASA
          • YOGA LESSON 7 - FEELING PAIN
          • YOGA LESSON 8 - INTENTION
          • YOGA LESSON 9 - VIBRATION
          • YOGA LESSON 10 - THE MIRROR OF YOGA
          • YOGA LESSON 11 - SEVA
    • 30 DAY WAKE UP CALL >
      • 30 DAY WAKE UP CALL >
        • LESSON 1 - VALUES
        • BONUS - SENSE OF SELF
        • LESSON 2 - FEAR VS LOVE
        • LESSON 3 - POLARITIES
        • LESSON 4 - MANIFESTATION
        • LESSON 5 - FEELINGS OVER THOUGHTS
        • BONUS - BREATHWORK
        • LESSON 6 - CREATING SPACE
        • LESSON 7 - ATTENTION
        • LESSON 8 - PRESENCE
        • LESSON 9 - BEHAVIOURS
        • LESSON 10 - BELIEFS
        • LESSON 11 - PATTERNS
        • LESSON 12 - TRIGGERS
        • LESSON 13 - THE MIRROR
        • LESSON 14 - ABUNDANCE vs POVERTY
        • LESSON 15 - JOY
        • LESSON 16 - NEEDS
    • YOGA COURSES >
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          • DAY 1 YOGA CLASS
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          • DAY 15 YOGA CLASS
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          • DAY 17 YOGA CLASS
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          • DAY 19 YOGA CLASS
          • DAY 20 YOGA CLASS
          • DAY 21 YOGA CLASS
          • DAY 22 YOGA CLASS
          • DAY 23 YOGA CLASS
          • DAY 24 YOGA CLASS
          • DAY 25 YOGA CLASS
          • DAY 26 YOGA CLASS
          • DAY 27 YOGA CLASS
          • DAY 28 YOGA CLASS
          • DAY 29 YOGA CLASS
          • DAY 30 YOGA CLASS
      • DEEP DIVE YOGA COURSE >
        • YOGA LESSON 1 - PRANA
        • YOGA LESSON 2 - DHYANA
        • YOGA LESSON 3 - NIRODAH
        • YOGA LESSON 4 - PRATYAHARA
        • YOGA LESSON 5 - AHIMSA
        • YOGA LESSON 6 - ABHYASA
        • YOGA LESSON 7 - FEELING PAIN
        • YOGA LESSON 8 - INTENTION
        • YOGA LESSON 9 - VIBRATION
        • YOGA LESSON 10 - THE MIRROR OF YOGA
        • YOGA LESSON 11 - SEVA
    • FOOD IS NOT THE ISSUE >
      • INTRODUCTION
      • MODULE 1 - IMPORTANCE OF VALUES
      • MODULE 2 - RE-WRITING YOUR BELIEFS
      • MODULE 3 - YOUR TIMELINE
      • MODULE 4 - BODY IMAGE
      • MODULE 5 - THE SHAME GAME
      • MODULE 6 - BALANCING THE BRAIN
      • MODULE 7 - TRIGGERS AND PATTERNS
      • MODULE 8 - THE ROLE OF THE ENVIRONMENT
      • MODULE 9 - THE IMPORTANCE OF JOURNALLING
      • MODULE 10- THE IMPORTANCE OF GOOD SLEEP
      • MODULE 11 - LEARNING TO LISTEN TO YOUR GUT
      • MODULE 12 - SENSE OF SELF
      • MODULE 13 - LEARNING TO LISTEN TO YOUR FEELINGS OVER THOUGHTS
      • THE TOOLBOX
    • INTUITIVE EATING COURSE
  • About
    • ABOUT YO YO OM
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  • YOGA LESSON 12 - TANTRA
  • LESSON 17 - ENERGY EXPLAINED
  • LESSON 18 - KNOWLEDGE VS WISDOM
  • LESSON 19 - RELATIONSHIPS
  • LESSON 20 -UNCONDITIONAL LOVE

INTUITIVE EATING COURSE

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Book onto our groundbreaking Intuitive Eating Course. This is the first of many courses We have developed this course from a place of wanting to empower people to trust themselves when it comes to eating and making choices around food and life goals.



Intuitive Eating Course

double coaching call

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If you have something you would like to work with us on two to one to help you get clarity to move forward in life and reach your goals. You can book us for a call or a series of calls where we will discuss what's going on for you in life/health/training/
relationships/ personal development etc...
​nothing is off limits. 




Booking Options

apply to have us mentor you

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If you have something you would like to work with us more long term on to help you reach your goals. You can book us for a series of calls where we discuss what's going on for you in life/health/training/
relationships/ personal development etc... nothing is off limits.  This package includes a two to one video call once a week with us, combined with a written personalised plan of action and things to work on each week. Accountability is key to success. This can only be booked if you have completed our questionnaire and we agree it's the best option for you. Please apply with your reasons for wanting us to mentor you.



    Tell us why you want mentoring

Submit

Personal Empowerment Retreat

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A full on intense weekend with us where we work on all of your blocks that are preventing you from moving forward with your goals in life and help you connect to your purpose and get clarity and a plan to move forward. We work on every single layer of your life, delve into your thoughts, beliefs and feelings,  your patterns and practices and your overall health and wellness in body mind and soul. Healthy organic home cooked food, walks & talks through the Yorkshire hills and forests. Custom treatments and activities depending on the clients individual needs. Includes things like Intention setting sessions, vision boarding, intensive life coaching, exponential language coaching, full body massage, shamanic healing rituals, journeying work, energy clearing meditations, breathwork, personal stretching, yoga, posture and body assessment, realinging, nutrition and supplement advice, custom healing juice and essential oil blends. Guaranteed to leave us feeling like a completely different person with a new passion for your life and connected to your purpose.

    enquire about a retreat

Submit
3 Days 2 Nights
*This is a very special intense service so there are Limited spaces and dates available


Connect with me...


Telephone

Click here to Book a call

Email

claire@yoyo-om.com

​Disclaimer: Information contained on this website is not intended to provide treatment for any disease, disability, or medical condition, or to substitute for personal, individual medical care from a qualified physician. The reader is advised to check with his or her own physician prior to following any recommendations given in this book or any of its references. Every attempt has been made to provide accurate information. However, the reader is on notice that the information in this book has been compiled and written to address general principles. It is not intended as specific advice for any individual. Thus, the personal application of any information provided herein is the sole responsibility of the user and, if implemented, would be applied at his or her own risk.

© 2020 YOYOOM. All rights reserved.  Company Address: 11 lower Holme, Slaithwaite, Huddersfield, HD75XD
  • 3-6-9 Group
  • COACHING
    • CLAIRE'S COACHING >
      • Join The Crew
  • COURSES
    • CLAIRE'S COURSES
    • FOOD IS NOT THE ISSUE COURSE
    • Pranic Lifestyle
    • CORPORATE YOGA >
      • BFREE 4 WEEKS OF YOGA >
        • WEEK 1 >
          • DAY 1 YOGA CLASS
          • DAY 2 YOGA CLASS
          • DAY 3 YOGA CLASS
          • DAY 4 YOGA CLASS
          • DAY 5 YOGA CLASS
          • DAY 6 YOGA CLASS
          • DAY 7 YOGA CLASS
        • WEEK 2 >
          • DAY 8 YOGA CLASS
          • DAY 9 YOGA CLASS
          • DAY 10 YOGA CLASS
          • DAY 11 YOGA CLASS
          • DAY 12 YOGA CLASS
          • DAY 13 YOGA CLASS
          • DAY 14 YOGA CLASS
        • WEEK 3 >
          • DAY 15 YOGA CLASS
          • DAY 16 YOGA CLASS
          • DAY 17 YOGA CLASS
          • DAY 18 YOGA CLASS
          • DAY 19 YOGA CLASS
        • WEEK 4
        • ADDITIONAL LEARNING >
          • YOGA LESSON 1 - PRANA
          • YOGA LESSON 2 - DHYANA
          • YOGA LESSON 3 - NIRODAH
          • YOGA LESSON 4 - PRATYAHARA
          • YOGA LESSON 5 - AHIMSA
          • YOGA LESSON 6 - ABHYASA
          • YOGA LESSON 7 - FEELING PAIN
          • YOGA LESSON 8 - INTENTION
          • YOGA LESSON 9 - VIBRATION
          • YOGA LESSON 10 - THE MIRROR OF YOGA
          • YOGA LESSON 11 - SEVA
    • 30 DAY WAKE UP CALL >
      • 30 DAY WAKE UP CALL >
        • LESSON 1 - VALUES
        • BONUS - SENSE OF SELF
        • LESSON 2 - FEAR VS LOVE
        • LESSON 3 - POLARITIES
        • LESSON 4 - MANIFESTATION
        • LESSON 5 - FEELINGS OVER THOUGHTS
        • BONUS - BREATHWORK
        • LESSON 6 - CREATING SPACE
        • LESSON 7 - ATTENTION
        • LESSON 8 - PRESENCE
        • LESSON 9 - BEHAVIOURS
        • LESSON 10 - BELIEFS
        • LESSON 11 - PATTERNS
        • LESSON 12 - TRIGGERS
        • LESSON 13 - THE MIRROR
        • LESSON 14 - ABUNDANCE vs POVERTY
        • LESSON 15 - JOY
        • LESSON 16 - NEEDS
    • YOGA COURSES >
      • 30 DAYS OF YOGA >
        • 30 DAYS OF YOGA CLASSES >
          • DAY 1 YOGA CLASS
          • DAY 2 YOGA CLASS
          • DAY 3 YOGA CLASS
          • DAY 4 YOGA CLASS
          • DAY 5 YOGA CLASS
          • DAY 6 YOGA CLASS
          • DAY 7 YOGA CLASS
          • DAY 8 YOGA CLASS
          • DAY 9 YOGA CLASS
          • DAY 10 YOGA CLASS
          • DAY 11 YOGA CLASS
          • DAY 12 YOGA CLASS
          • DAY 13 YOGA CLASS
          • DAY 14 YOGA CLASS
          • DAY 15 YOGA CLASS
          • DAY 16 YOGA CLASS
          • DAY 17 YOGA CLASS
          • DAY 18 YOGA CLASS
          • DAY 19 YOGA CLASS
          • DAY 20 YOGA CLASS
          • DAY 21 YOGA CLASS
          • DAY 22 YOGA CLASS
          • DAY 23 YOGA CLASS
          • DAY 24 YOGA CLASS
          • DAY 25 YOGA CLASS
          • DAY 26 YOGA CLASS
          • DAY 27 YOGA CLASS
          • DAY 28 YOGA CLASS
          • DAY 29 YOGA CLASS
          • DAY 30 YOGA CLASS
      • DEEP DIVE YOGA COURSE >
        • YOGA LESSON 1 - PRANA
        • YOGA LESSON 2 - DHYANA
        • YOGA LESSON 3 - NIRODAH
        • YOGA LESSON 4 - PRATYAHARA
        • YOGA LESSON 5 - AHIMSA
        • YOGA LESSON 6 - ABHYASA
        • YOGA LESSON 7 - FEELING PAIN
        • YOGA LESSON 8 - INTENTION
        • YOGA LESSON 9 - VIBRATION
        • YOGA LESSON 10 - THE MIRROR OF YOGA
        • YOGA LESSON 11 - SEVA
    • FOOD IS NOT THE ISSUE >
      • INTRODUCTION
      • MODULE 1 - IMPORTANCE OF VALUES
      • MODULE 2 - RE-WRITING YOUR BELIEFS
      • MODULE 3 - YOUR TIMELINE
      • MODULE 4 - BODY IMAGE
      • MODULE 5 - THE SHAME GAME
      • MODULE 6 - BALANCING THE BRAIN
      • MODULE 7 - TRIGGERS AND PATTERNS
      • MODULE 8 - THE ROLE OF THE ENVIRONMENT
      • MODULE 9 - THE IMPORTANCE OF JOURNALLING
      • MODULE 10- THE IMPORTANCE OF GOOD SLEEP
      • MODULE 11 - LEARNING TO LISTEN TO YOUR GUT
      • MODULE 12 - SENSE OF SELF
      • MODULE 13 - LEARNING TO LISTEN TO YOUR FEELINGS OVER THOUGHTS
      • THE TOOLBOX
    • INTUITIVE EATING COURSE
  • About
    • ABOUT YO YO OM
    • CLAIRE'S STORY
    • ROSIE'S STORY
  • BOOK US
    • BOOK A CALL
  • MOVE
    • YOGA COURSES >
      • Join The Crew
  • TALK
  • DEAR DIARY
    • CLAIRES DIARY
    • ROSIES DIARY
  • MEMBERS ONLY
    • MEMBERS OPTIONS >
      • HYPNO
      • VIDEO LIBRARY >
        • BREATHWORK
        • YOGA SERIES 1
  • YO YO MOM
  • TESTIMONIALS
  • Blog
  • COACHES
    • CLAIRE MCGRATH >
      • CLAIRE'S COACHING >
        • Join The Crew
    • NIAMH RYAN
    • JENNI SIMPER
  • SHOP
  • PORTAL
    • VIDEO LIBRARY >
      • BREATHWORK
      • YOGA SERIES 1
  • Blog
  • TRUTH
  • CLAIRE'S YOGA FREEBIES
  • YOGA LESSON 12 - TANTRA
  • LESSON 17 - ENERGY EXPLAINED
  • LESSON 18 - KNOWLEDGE VS WISDOM
  • LESSON 19 - RELATIONSHIPS
  • LESSON 20 -UNCONDITIONAL LOVE